posted Feb 20, 2020
Beyond the physical health benefits of trails, the mental health benefits of trail access is also invaluable.
posted Jan 27, 2020
by Washington State Recreation and Conservation Office
A Literature Review Prepared By Sara Perrins and Dr. Gregory Bratman of the University of Washington for the Recreation and Conservation Office.
posted Jan 27, 2020
Trails contribute more than $8.2 billion to Washington state's economy, according to companion studies released by the Washington State Recreation and Conservation Office.
posted Jan 21, 2020
by Trail Riders Fellowship (TRF)
Trail Riding promotes physical activity in those who might otherwise forego exercise altogether. All physical activity is beneficial.
posted Jan 21, 2020
The purpose was to examine 9 adult activity settings in 25 community parks to determine the most and least frequently used by gender, physical-activity (PA) intensity, and ethnicity.
posted Jan 20, 2020
When promoting trail-use among older adults, natural elements should be considered.
posted Nov 11, 2019
by Mike Buckley
Warrior Expeditions is a nonprofit group that helps veterans by giving them the opportunity to participate in outdoor expeditions with the intent of improving the transition back into civilian life.
posted Oct 31, 2019
by Taylor Goodrich with American Trails
Trails are shown to improve health both mentally and physically, yet the healthcare industry and the trails industry rarely work together. There are many reasons for this, such as logistics, bureaucracy, and communication issues. We asked some leading experts how we can begin bridging these gaps.
posted Oct 17, 2019
Rails to Trails Conservancy (RTC) released a report this week detailing how investing in active transportation positively impacts communities.
posted Jun 11, 2019
by Mike Buckley
Natural and holistic PTSD treatment protocols.
posted Jun 11, 2019
by Emmalee Dolfi with The Trust for Public Land
Using the power of GIS mapping to strategically target development of recreation access and new land protection opportunities to address gap areas.
posted Jun 5, 2019
by Terry Bergerson with Oregon Parks and Recreation Department, Randall Rosengerger with Oregon State University - College of Forestry
Non-motorized trail access was identified as a cost-effective public health strategy for increasing physical activity levels in the Oregon population.