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posted Aug 14, 2020

Why Trails?

by American Trails

Whether hiking, bicycling, riding on horseback or participating in motorized recreation nearly everyone uses trails for a similar goal – to spend time outdoors. This time outside, whether a short walk down a paved trail to work in an urban setting, or a hike to a point reachable to only a few Americans makes trail users happier people.


posted Jul 30, 2020

Merced River Trail Community Benefits Study

by Headwaters Economics

The purpose of this report is to describe the economic, quality of life, public health, and other benefits that Mariposa County and its residents are likely to enjoy from the Merced River Trail based on research and experiences of communities with similar projects.


posted Jul 30, 2020

Prescribe-a-Trail Handbook

by Rails to Trails Conservancy

All over America, hospitals and regional healthcare systems are beginning to tap into the enormous potential of trails to address local health problems. Trails are now recognized as being vital pieces of public health infrastructure.


posted Jul 28, 2020

Urban Nature for Human Health and Well-Being

by USDA Forest Service

This report summarizes some of the most prominent research related to nature and public health to help urban natural resource professionals, urban planners, architects, educators, health professionals, and community groups effectively communicate the health benefits of urban nature to their constituents.


posted Jul 17, 2020

Building Trail Culture

by Amy Camp with Cycle Forward

by Amy Camp, Principal, Cycle Forward


posted Jun 30, 2020

Sustainable Advantage

An in-depth exploration of outdoor recreation in rural California.


posted May 15, 2020

Physiological Fitness and Health Adaptations from Purposeful Training Using Off-Road Vehicles

The purpose of this study was to evaluate fitness and health adaptations from a training program riding all-terrain vehicles (ATV) and off-road motorcycles (ORM) as the exercise stimulus.


posted May 15, 2020

A Cross-Sectional Examination of the Physical Fitness and Selected Health Attributes of Recreational All-Terrain Vehicle Riders and Off-Road Motorcyclists

This study found that habitual off-road vehicle riders had physiological characteristics that were equivalent, or slightly superior, to members of the general population on important fitness and health variables.


posted May 15, 2020

Health-­Related Quality of Life of Habitual Recreational Off-­Road Vehicle Riders

The purpose of this study was to characterize the health-related QOL of Canadians who participate regularly in recreational off-road vehicle riding.


posted May 15, 2020

Physiological Demands of Off-Road Vehicle Riding

The purpose of this study was to characterize the physiological demands of recreational off-road vehicle riding under typical riding conditions using habitual recreational off-road vehicle riders.


posted Mar 18, 2020

The Respite of Trails and Outdoor Recreation

by Mike Passo with American Trails

America’s incomparable system of national scenic, historic, and recreational trails is the perfect way to sustain your mental and physical health, while maintaining the social distancing that is required in these challenging times.


posted Feb 20, 2020

Health Benefits of Trails

by American Trails Staff

Does access to trails really lead to healthier communities? According to research the answer is a resounding yes.