filed under: community & partnership development
by Amy Camp, Principal, Cycle Forward
Published May 16, 2019
Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.
A guide for anyone who wants to better understand trails planning, decision making, and trail project development. If you’re a trail enthusiast with big ideas, a trail advocate, a stewardship volunteer, or public agency staff person interfacing with local partners, this guide is for you.
This second edition of the Physical Activity Guidelines for Americans provides science-based guidance to help people ages 3 years and older improve their health through participation in regular physical activity.
This February and March, over 120 advocates virtually hiked the halls of Congress to call for action to protect and expand access for all to public lands and trails. These efforts, led by the Partnership for the National Trails System and American Hiking Society, developed a series of common messages and legislative priorities for the coming Federal fiscal year. We encourage all of our partners to download the Hike the Hill materials now to help build a common agenda for the entire trails community.