Trails As Health and Safety Inspiration in the Age of Coronavirus
America’s incomparable system of national scenic, historic, and recreational trails is the perfect way to sustain your mental and physical health, while maintaining the social distancing that is required in these challenging times.
With the onset of COVID-19, and the challenging isolation required of us all, American Trails would like to suggest that trails, parks, and outdoor recreation are the ideal way to kick your cabin fever, without exposing yourself to the coronavirus.
Care must be practiced throughout the experience (read up on our synopsis of the guidance provided by many of our public land management partners HERE), but when done thoughtfully and carefully, trails are inherently perfect as social distancing tools. You really can’t help but maintain appropriate social distancing while using a trail.
American Trails and our partners in the trail and outdoor recreation communities invite all of those who are no longer able to visit tourism or hospitality venues during the pandemic lock-down to safely enjoy the healthy option of an independently enjoyed hike, bike, run, or ride on America's system of scenic open space trails!
As schools close and cities cancel public events and recommend people avoid busy places, public health experts say trails and parks are a safer option when looking for recreation. When you head out to a trail, please remember the following:
These are challenging times, but one thing is clear, our fellow American’s will need relief and respite now more than ever. Trails, outdoor recreation, and our amazing open spaces can well serve that need. We are all in this together, and American Trails offers up this inspiration that trails have always and will continue to save people.
Published March 18, 2020
With no new National Recreation Trails (NRTs) designated in 2019, and the deadline for 2020 National Trails Day fast approaching, we are encouraging Secretary Bernhardt to uphold this tradition of honoring and celebrating our nation's trails and designating new NRTs. Please read and share our open letter.
With summer coming up fast now is the time to make sure you are prepared for the trail. Here are some suggestions from the American Trails staff on gear we love.
The purpose of this study was to evaluate fitness and health adaptations from a training program riding all-terrain vehicles (ATV) and off-road motorcycles (ORM) as the exercise stimulus.
This study found that habitual off-road vehicle riders had physiological characteristics that were equivalent, or slightly superior, to members of the general population on important fitness and health variables.