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posted Apr 11, 2022

Impact of Trails Hub

Everything you need to know about the positive impact of trails on health, environment, economics, and more.

posted Aug 23, 2023

Trails For All Americans

by National Park Service

What would it take for all Americans to be able to go out their front doors and within fifteen minutes be on trails that wind through their cities, towns or villages and bring them back without retracing steps?


posted Aug 9, 2023

Why Trails Matter: Resilience to Wildfire

by American Trails Staff

Trails connect suburban and rural communities to wild places, and they can play an important role in landscape resilience, as wildfire becomes more frequent in the wildland-urban interface (WUI) where homes are increasingly being built.


posted May 10, 2022

The Great American Outdoors Act (GAOA) is Making a Difference Across America

Use this interactive map to find where, when, and how these funds are being used.


posted May 24, 2021

Three Hidden Health Benefits of Hiking, 2021 Edition Guide

by Jamie Stone with Outdoorish

Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.


posted Dec 22, 2020

Mountain Biking as a Means to Encourage Public Health and Wellbeing

This manuscript explains how mountain biking is related to public health and the issues underlying trail access in the United States.


posted Dec 22, 2020

Economic & Health Benefits of Bicycling in Iowa

by Iowa Bicycle Coalition

This study identifies the economic and health impacts of bicycling in Iowa.


posted Dec 22, 2020

The Physiology of Mountain Biking

In recent years, competitive mountain biking has attracted the interest of sport scientists, and a small but growing number of physiological studies have been published. The aim of this review is to provide a synthesis of this literature and directions for future research.


posted Sep 30, 2020

The Power of Trails for Promoting Physical Activity in Communities

by Active Living Research

Promoting physical activity among children and adults is a priority national health objective in the United States. Regular physical activity lowers the risk of chronic diseases and is an important strategy for reversing the obesity epidemic.


posted Aug 18, 2020

Benefits of Hiking: A Means-End Approach on the Appalachian Trail

The purpose of this research was to examine the outcomes prompting hiking along the Appalachian Trail (AT).


posted Aug 17, 2020

Outdoor Participation Report 2018

by Outdoor Foundation

A participant in outdoor recreation is defined as an individual who took part in one or more of 42 outdoor activities at least once during 2017.


posted Aug 14, 2020

Why Trails?

by American Trails

Whether hiking, bicycling, riding on horseback or participating in motorized recreation nearly everyone uses trails for a similar goal – to spend time outdoors. This time outside, whether a short walk down a paved trail to work in an urban setting, or a hike to a point reachable to only a few Americans makes trail users happier people.


posted Jul 30, 2020

Merced River Trail Community Benefits Study

by Headwaters Economics

The purpose of this report is to describe the economic, quality of life, public health, and other benefits that Mariposa County and its residents are likely to enjoy from the Merced River Trail based on research and experiences of communities with similar projects.