
published Mar 2007
In recent years, competitive mountain biking has attracted the interest of sport scientists, and a small but growing number of physiological studies have been published. The aim of this review is to provide a synthesis of this literature and directions for future research.
published Jan 2011
Promoting physical activity among children and adults is a priority national health objective in the United States. Regular physical activity lowers the risk of chronic diseases and is an important strategy for reversing the obesity epidemic.
Dec 3, 2015
This webinar offers a number of how-to solutions for creating walk, bike, and fitness-friendly communities with success story examples. He will share how it's not just about trails, but also land use decisions and site designs to create truly active environments.
published Jun 2015
Breathe more life (and funds) into your rural trailside town. Not every community revival looks the same, but this step-by-step guide shares all the secrets we've learned in our 10+ years of successful Trail Town development. We've built the framework. You just need to pedal it forward.
published Jan 2005
The authors review is distinguished from other surveys of open space that have been done in recent years by its broad focus on non-use values for all types of open space, and because it reviews primarily, although not exclusively, studies of applications in North America.
published Dec 2004
The Washington and Old Dominion Trail (W&OD) is a 45-mile long transportation and recreation corridor running from Arlington, Virginia, west to Purcellville.
published May 2021
by Jamie Stone with Outdoorish
Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.
published Feb 2015
by Rails-to-Trails Conservancy (RTC)
The 24-mile Three Rivers Heritage Trail extends along the banks of the Allegheny, Monongahela and Ohio rivers in one of America's most storied cities, Pittsburgh, Pennsylvania.
published Sep 2000
Are trails safe? How do they affect property values of adjacent residents?
published Mar 2018
by Randy Martin with Trailscape
In total, 6.1 million American livelihoods directly depend on outdoor recreation, making it a critical economic sector in the United States.
Nov 17, 2016
This webinar covers the latest trends in the planning, promotion, and conservation of trail and greenway corridors.