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posted Mar 13, 2018

The Midtown Greenway and the Social Landscape of Minneapolis, MN

An examination of a new piece of infrastructure that represents an emerging urban form poised to potentially revitalize, reorganize and reshape American cities.


posted Apr 2, 2018

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

by Jim Schmid

In this conversational and personal account, journalist Florence Williams travels widely to track down our deep connection to the natural landscape.


posted Dec 22, 2020

The Physiology of Mountain Biking

In recent years, competitive mountain biking has attracted the interest of sport scientists, and a small but growing number of physiological studies have been published. The aim of this review is to provide a synthesis of this literature and directions for future research.


posted Sep 30, 2020

The Power of Trails for Promoting Physical Activity in Communities

by Active Living Research

Promoting physical activity among children and adults is a priority national health objective in the United States. Regular physical activity lowers the risk of chronic diseases and is an important strategy for reversing the obesity epidemic.


posted Mar 18, 2020

The Respite of Trails and Outdoor Recreation

by Mike Passo with American Trails

America’s incomparable system of national scenic, historic, and recreational trails is the perfect way to sustain your mental and physical health, while maintaining the social distancing that is required in these challenging times.


posted Mar 13, 2018

The Value of Open Space: Evidence from Studies of Non-market Benefits

The authors review is distinguished from other surveys of open space that have been done in recent years by its broad focus on non-use values for all types of open space, and because it reviews primarily, although not exclusively, studies of applications in North America.


posted May 24, 2021

Three Hidden Health Benefits of Hiking, 2021 Edition Guide

by Jamie Stone with Outdoorish

Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.


posted Dec 19, 2011

Trails are Making a Difference

by American Trails Staff

Nancy Desmond of Cleveland Metroparks, tells us how trails have made a difference in her life and career.


posted Feb 19, 2018

Understanding (and Overcoming) Opposition to Rail Trails

Learn the historical and contemporary sources of grassroots opposition to rail trails and several principles for accommodating critics.


posted Jul 28, 2020

Urban Nature for Human Health and Well-Being

by USDA Forest Service

This report summarizes some of the most prominent research related to nature and public health to help urban natural resource professionals, urban planners, architects, educators, health professionals, and community groups effectively communicate the health benefits of urban nature to their constituents.


posted Jan 21, 2020

Use and Nonuse of a Rail Trail Conversion for Physical Activity: Implications for Promoting Trail Use

The purpose was to examine 9 adult activity settings in 25 community parks to determine the most and least frequently used by gender, physical-activity (PA) intensity, and ethnicity.


posted Jun 27, 2018

Warriors on the Trail

by Taylor Goodrich with American Trails

Walking off the War!