Reflections on the spiritual aspect of trails.
by Stuart Macdonald, Trail Consultant, American Trails
This is the time of year that most of the world celebrates life, the passing of the old, birth and rebirth. In our country, amid the holiday hoopla, we also seek the spiritual connection that is at the heart of our religious traditions. For many of us, that includes a brisk walk under the bare trees in the wan winter light, or braving the slopes to feel the crunch of snow and a glimpse of distant hills. From frozen meadows to salty sandscapes, this season is a time to be with people we love while savoring our beautiful natural world.
This is also a good time to reflect on the spiritual dimension of trails and pathways. There are so many ways that people find a sense of joy and renewal on trails of many kinds. Whatever the terrain or type of trail, there is that sense of anticipation, of looking ahead. And that reminds us how in every season of human existence, we still see glimmers of hope, and the light of joy ahead of us.
Ian Bradley, who wrote Pilgrimage: a spiritual and cultural journey, notes that the number of Europeans making pilgrimages is steadily rising, even as church attendance has slipped. “Many people, uncomfortable about sitting in pews and uneasy with institutionalized religion, find it easier to walk rather than talk their faith,” he writes.
For at least a thousand years, pilgrims have walked the Way of St. James (El Camino de Santiago) to reach the cathedral dedicated to St. James at Santiago de Compostela. There are many other pilgrimage trails from Turkey to Tibet where people seek a spiritual connection. In Japan, the pilgrimage route around the island of Shikoku reaches 88 Buddhist temples and sacred places. In New Mexico, pilgrims walk a few hundred yards or a hundred miles to reach El Santuario de Chimayo during Easter week.
Many of you will have seen the Associated Press story about the “Gospel Trail” in Israel. The 39-mile hiking route runs from Nazareth across the hills and through Jewish and Arab towns. The project was supported by the Israeli Tourism Ministry to help visitors have a more intimate journey through Biblical landmarks and landscapes.
Another interesting exploration of spirituality is Ronald Bearwald’s “Twenty life lessons of the trail.” He writes about the serenity and rigors of trails that put us in touch with our own capabilities and sensibilities. (ATM Spring 2010 Issue)
We wish you all a happy holiday season, and joy at the end of your own pilgrimage!
— Stuart Macdonald and the American Trails staff
Published December 25, 2011
This manuscript explains how mountain biking is related to public health and the issues underlying trail access in the United States.
In recent years, competitive mountain biking has attracted the interest of sport scientists, and a small but growing number of physiological studies have been published. The aim of this review is to provide a synthesis of this literature and directions for future research.
This study identifies the economic and health impacts of bicycling in Iowa.
The primary purpose of this paper is to identify and review studies evaluating the effectiveness of programs to increase access to trails and trails use (physical activity) among youth from under-resourced communities.