published Jun 2018
by U.S. Department of Health and Human Services
This second edition of the Physical Activity Guidelines for Americans provides science-based guidance to help people ages 3 years and older improve their health through participation in regular physical activity.
published Jun 2018
The phenomena of thru-hiking has been on a dramatic rise, spurring hikers to venture onto increasingly remote and challenging trails over extended periods of time. Despite the recent popularity of thru-hiking, the field remains relatively unstudied. In recreation, the expectations held beforehand have been linked to perceptions after an activity, but this has not been explored in thru-hiking.
published Jun 2018
A participant in outdoor recreation is defined as an individual who took part in one or more of 42 outdoor activities at least once during 2017.
published Aug 2017
This manuscript explains how mountain biking is related to public health and the issues underlying trail access in the United States.
published Aug 2017
by U.S. Department of the Interior, National Park Service, U.S. Department of Health and Human Services, Centers for Disease Control and Prevention
Parks and trail corridors have been important for public health in the United States for more than 100 years.
published Jul 2016
by National Recreation and Park Association (NRPA)
A national study on Active Transportation and Parks and Recreation.
published Jan 2016
by Children and Nature Network
A growing body of scientific evidence suggests that the creation of nature-rich urban environments, including schoolyards with natural play spaces and gardens, can help improve physical and mental health, cognitive skills, creativity, and social bonding.
published Aug 2015
In recent years, fat bikes have become a popular option for mountain bikers. A fat bike is a mountain bike equipped with tires ranging from 9.3 – 10.1 cm wide, twice as wide as a traditional mountain bike tire (Barber, 2014). This allows them to be ridden at an inflation pressure as low as 27579 Pascal (4 PSI). The wide surface area, and low inflation pressure, of these tires allows for excellent handling of the bicycle while riding over sand, mud, and snow. It is difficult, if not impossible, for a traditional mountain bike to ride over such surfaces.
published Jul 2014
Urban river parkways may particularly benefit health in urban environments where access to open spaces is limited and adverse health effects such as obesity and depression are prevalent.
published Apr 2014
The purpose was to examine 9 adult activity settings in 25 community parks to determine the most and least frequently used by gender, physical-activity (PA) intensity, and ethnicity.
published Jun 2013
This study evaluated pack weight to understand the limits of long-term load carriage. Participants were Appalachian Trail hikers who attempted to complete the entire trail in the 2012 season.
published Jan 2012
When promoting trail-use among older adults, natural elements should be considered.
