filed under: health and social benefits
Green space initiatives that take community concerns, needs, and desires into consideration may be most effective at improving Latino physical and mental well-being. Green spaces support public health in many ways—they filter air, remove pollution, attenuate noise, cool temperatures, replenish ground water, mitigate stormwater, and can provide food [53, 54]. Beyond these benefits, however, are the physical, mental, and emotional benefits of green space, as discussed below.
Published May 2019
Salud America! is a national Latino-focused organization that creates culturally relevant and research-based stories, videos, and tools to inspire people to start and support healthy changes to policies, systems, and environments where Latino children and families can equitably live, learn, work, and play.
Three Hidden Health Benefits of Hiking, 2021 Edition Guide
Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.
Physical Activity Guidelines for Americans
This second edition of the Physical Activity Guidelines for Americans provides science-based guidance to help people ages 3 years and older improve their health through participation in regular physical activity.
Mountain Biking as a Means to Encourage Public Health and Wellbeing
This manuscript explains how mountain biking is related to public health and the issues underlying trail access in the United States.
The Physiology of Mountain Biking
In recent years, competitive mountain biking has attracted the interest of sport scientists, and a small but growing number of physiological studies have been published. The aim of this review is to provide a synthesis of this literature and directions for future research.
