published May 2021
by Jamie Stone with Outdoorish
Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.
published Oct 2020
The primary purpose of this paper is to identify and review studies evaluating the effectiveness of programs to increase access to trails and trails use (physical activity) among youth from under-resourced communities.
published Oct 2020
by Taylor Goodrich with American Trails
Trails are an important resource, but sadly we are increasingly seeing trails abused by littering and vandalism. American Trails has created a packet to teach kids to be great trail stewards so the next generation of trail lovers can help lead the way towards better care for our trails.
published Jul 2020
by Trail Riders Fellowship (TRF)
Trail Riding promotes physical activity in those who might otherwise forego exercise altogether. All physical activity is beneficial.
published Jun 2020
by Aaron Wilcher, Fran Doherty
An in-depth exploration of outdoor recreation in rural California.
published Jun 2020
The purpose of this report is to describe the economic, quality of life, public health, and other benefits that Mariposa County and its residents are likely to enjoy from the Merced River Trail based on research and experiences of communities with similar projects.
published Jan 2020
Trails contribute more than $8.2 billion to Washington state's economy, according to companion studies released by the Washington State Recreation and Conservation Office.
published Oct 2019
by Taylor Goodrich with American Trails
Trails are shown to improve health both mentally and physically, yet the healthcare industry and the trails industry rarely work together. There are many reasons for this, such as logistics, bureaucracy, and communication issues. We asked some leading experts how we can begin bridging these gaps.
published Oct 2019
by Washington Recreation and Conservation Office
A Literature Review Prepared By Sara Perrins and Dr. Gregory Bratman of the University of Washington for the Recreation and Conservation Office.
published May 2019
by Amy Camp with Cycle Forward
by Amy Camp, Principal, Cycle Forward
published Jan 2019
by Washington Recreation and Conservation Office
This report evaluates the economic, environmental, and social benefits of outdoor recreation activities associated with trails and their nexus with the economy of Washington.
published Jan 2019
The plan addresses five important demographic and societal changes facing outdoor recreation providers in the coming years including: 1. An aging population; 2. An increasingly diverse population; 3. Lack of youth engagement in outdoor recreation; 4. An underserved low-income population; and 5. The health benefits of physical activity.
