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posted Apr 20, 2021

Physical Activity Guidelines for Americans

by U.S. Department of Health and Human Services

This second edition of the Physical Activity Guidelines for Americans provides science-based guidance to help people ages 3 years and older improve their health through participation in regular physical activity.


posted May 15, 2020

Physiological Demands of Off-Road Vehicle Riding

The purpose of this study was to characterize the physiological demands of recreational off-road vehicle riding under typical riding conditions using habitual recreational off-road vehicle riders.


posted May 15, 2020

Physiological Fitness and Health Adaptations from Purposeful Training Using Off-Road Vehicles

The purpose of this study was to evaluate fitness and health adaptations from a training program riding all-terrain vehicles (ATV) and off-road motorcycles (ORM) as the exercise stimulus.


posted Mar 27, 2018

Pinnell Mountain Trail, Alaska

The trail follows ridges above timber line in the vastness of interior Alaska.


posted Mar 26, 2018

Pioneer Nature Trail, Kansas

The US Army Corps of Engineers manages this hiking trail in the Flint Hills of Kansas at at Council Grove Lake.


posted Mar 3, 2018

Pioneer-Cabin, High Ridge, and Federal Gulch Trails Reconstruction

by USDA Forest Service

Funded by a Recreational Trails Program grant from Idaho's state trails program, this trail rehabilitation project was completed by the Northwest Youth Corps and a volunteer day organized with the Boy Scouts of America.


posted Jun 29, 2018

Piqua Ohio Placemaking Initiative

by City of Piqua

The aim of this project is to redesign downtown public spaces to celebrate and enhance the spatial relationships between destinations; to create public spaces that offer an inviting public realm that contributes positively to the surrounding built environment and promotes high quality of place and quality of life experiences.


posted Jun 4, 2019

Planning and Building Trails in Under-Served Urban Communities with Multiple Partners

by Daniel Ashworth with Alta Planning + Design, Sara Patterson with Michael Baker International

Two case studies lay out the opportunities and challenges with completing trails through a lengthy planning, design, and construction process with multiple planning partners and project funders.


posted Feb 19, 2018

Planning and Designing Cross Country Skiing and Winter Trails in an Era of Climate Change

This presentation will review fundamental trail design considerations for skiing and winter trails.


posted Dec 22, 2020

Planning and Managing Environmentally Friendly Mountain Bike Trails

This guidebook can be used to assist in successfully planning, designing, and constructing mountain bike trail systems, while keeping in mind that user issues must be addressed at every stage of development.


posted Jul 22, 2020

Planning and Zoning Guide for Horse Friendly Communities

Since land is saved locally, it is vital that horsemen understand the basics of planning and zoning and how this impacts horse keeping, breeding, competing and recreating, as well as equine related businesses in their communities, in order to retain access to horses and enjoy their benefits.


posted Jan 19, 2018

Planning Healthier Suburbs, Where Cars Sit Idle and People Get Moving

The goal is to engineer more physical activity into American life to reduce both spreading obesity and the chronic, often lethal health problems linked to sedentary living.