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posted Apr 2, 2018

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

by Jim Schmid

In this conversational and personal account, journalist Florence Williams travels widely to track down our deep connection to the natural landscape.


posted Feb 19, 2018

The Payoff of Trails

by Carl Knoch with Rails to Trails Conservancy, David Lindhaul with Morton Trails, John Morton with Morton Trails

Hear how research projects support the facts that trails do provide a positive economic benefit in their communities.


posted Dec 22, 2020

The Physiology of Mountain Biking

In recent years, competitive mountain biking has attracted the interest of sport scientists, and a small but growing number of physiological studies have been published. The aim of this review is to provide a synthesis of this literature and directions for future research.


posted Sep 30, 2020

The Power of Trails for Promoting Physical Activity in Communities

by Active Living Research

Promoting physical activity among children and adults is a priority national health objective in the United States. Regular physical activity lowers the risk of chronic diseases and is an important strategy for reversing the obesity epidemic.


posted Mar 18, 2020

The Respite of Trails and Outdoor Recreation

by Mike Passo with American Trails

America’s incomparable system of national scenic, historic, and recreational trails is the perfect way to sustain your mental and physical health, while maintaining the social distancing that is required in these challenging times.


posted Jul 28, 2020

The Trail Town Guide

by The Trail Town Program

Breathe more life (and funds) into your rural trailside town. Not every community revival looks the same, but this step-by-step guide shares all the secrets we've learned in our 10+ years of successful Trail Town development. We've built the framework. You just need to pedal it forward.


posted Mar 13, 2018

The Value of Open Space: Evidence from Studies of Non-market Benefits

The authors review is distinguished from other surveys of open space that have been done in recent years by its broad focus on non-use values for all types of open space, and because it reviews primarily, although not exclusively, studies of applications in North America.


posted May 24, 2021

Three Hidden Health Benefits of Hiking, 2021 Edition Guide

by Jamie Stone with Outdoorish

Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.


posted Mar 14, 2018

Tourism Benefits Encourage Closing Trail Links in Florida

by Herb Hiller with East Coast Greenway Alliance

East Coast Greenway Alliance helps drive Florida and Georgia trail planning and development.


posted Feb 19, 2018

Trail Detective

How to market a new trail.


posted Apr 3, 2018

Trail Effects on Neighborhoods: Home Value, Safety, Quality of Life

​Are trails safe? How do they affect property values of adjacent residents?


posted Mar 13, 2018

Trail Tourism: Promotion of the Katy Trail in Missouri

The Katy Trail is a 185-mile rails-to-trails conversion of the Missouri-Kansas-Texas-Railroad (nick-named the KATY). The Missouri Department of Natural Resources was able to acquire the right-of-way after Congress passed the National Trails System Act allowing railroad corridors to be banked for future transportation use and used on an interim basis for recreational trails.