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Health Benefits

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published Apr 2020

Thinking of Hitting the Trail During COVID-19? Answer These 5 Questions First.

by Mike Passo with American Trails

Before you go on any outdoor adventures you need to ask yourself these questions to confirm if your plans are safe and appropriate.


published Jun 2020

Sustainable Advantage

by Aaron Wilcher, Fran Doherty

An in-depth exploration of outdoor recreation in rural California.


published Dec 2010

Physiological Fitness and Health Adaptations from Purposeful Training Using Off-Road Vehicles

The purpose of this study was to evaluate fitness and health adaptations from a training program riding all-terrain vehicles (ATV) and off-road motorcycles (ORM) as the exercise stimulus.


published Jul 2010

A Cross-Sectional Examination of the Physical Fitness and Selected Health Attributes of Recreational All-Terrain Vehicle Riders and Off-Road Motorcyclists

This study found that habitual off-road vehicle riders had physiological characteristics that were equivalent, or slightly superior, to members of the general population on important fitness and health variables.


published Jun 2010

Health-­Related Quality of Life of Habitual Recreational Off-­Road Vehicle Riders

The purpose of this study was to characterize the health-related QOL of Canadians who participate regularly in recreational off-road vehicle riding.


published Jan 2010

Physiological Demands of Off-Road Vehicle Riding

The purpose of this study was to characterize the physiological demands of recreational off-road vehicle riding under typical riding conditions using habitual recreational off-road vehicle riders.


published Apr 2020

Five Reasons Trail Research Matters

by Taylor Goodrich with American Trails

Trails are invaluable assets to any community, and when it comes to procuring funding, building coalitions, providing the best trail access, and more, trail research is one of the best tools available for showing that worth.


published Mar 2020

The Respite of Trails and Outdoor Recreation

by Mike Passo with American Trails

America’s incomparable system of national scenic, historic, and recreational trails is the perfect way to sustain your mental and physical health, while maintaining the social distancing that is required in these challenging times.


published Jan 2020

Economic and Health Benefits of Walking, Hiking, and Bicycling on Recreational Trails in Washington State

by Washington Recreation and Conservation Office

Every county in Washington State benefits from walkers, runners, bikers, and backpackers using our beautiful trail systems. Ninety percent of Washington residents participate in non-motorized recreation annually.


published Jan 2019

Economic, Environmental and Social Benefits of Recreational Trails in Washington State

by Washington Recreation and Conservation Office

This report evaluates the economic, environmental, and social benefits of outdoor recreation activities associated with trails and their nexus with the economy of Washington.


Related Pages and Dedicated Sections


posted Feb 25, 2020

Trails Move People

Creating a strong, cooperative, and unified voice for a diverse trails community


posted Feb 20, 2020

Mental Health Benefits of Trails

Beyond the physical health benefits of trails, the mental health benefits of trail access is also invaluable.


posted Feb 20, 2020

Health Benefits of Trails

Does access to trails really lead to healthier communities? According to research the answer is a resounding yes.


Results from the Business Directory


Accessible Trails Foundation

Las Vegas, Nevada

Meaningful Outdoor Access for People with Disabilities


8844 Cortile Drive, Las Vegas, Nevada 89134
Cell: (702) 596-7956 • [email protected]

Park Rx America

Washington, District of Columbia

Park Rx America is a non-profit organization whose mission is to decrease the burden of chronic disease, increase health and happiness, and foster environmental stewardship, by virtue of prescribing Nature during the rou...


1102 Monroe St NW, Washington, District of Columbia 20010
(202) 549-8233 • [email protected]

Centers for Disease Control and Prevention

Atlanta, Georgia

The Centers for Disease Control and Prevention is the leading national public health institute of the United States. The CDC is a United States federal agency under the Department of Health and Human Services and is head...


1600 Clifton Road, Atlanta, Georgia 30329
(800) 232-4636

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