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published May 24, 2021
Jamie Stone with Outdoorish
Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.
published Dec 9, 2020
Spending time on trails not only helps a child's mental and physical development, it can also help create healthy habits that last a lifetime.
published Jan 1, 2009
The purpose of this research was to examine the outcomes prompting hiking along the Appalachian Trail (AT).
published May 16, 2019
Amy Camp with Cycle Forward
by Amy Camp, Principal, Cycle Forward
published Mar 18, 2020
Mike Passo with American Trails
America’s incomparable system of national scenic, historic, and recreational trails is the perfect way to sustain your mental and physical health, while maintaining the social distancing that is required in these challenging times.
The spread of COVID-19 has resulted in widespread social distancing measures across the United States, but what does that mean for outdoor recreation? We are bringing you the latest news, updates, and announcements on cancellations, closures, alternative recreation experiences, and more.
published Jan 27, 2020
American Trails Staff
Trails contribute more than $8.2 billion to Washington state's economy, according to companion studies released by the Washington State Recreation and Conservation Office.
published Nov 11, 2019
Warrior Expeditions is a nonprofit group that helps veterans by giving them the opportunity to participate in outdoor expeditions with the intent of improving the transition back into civilian life.
published Oct 31, 2019
Taylor Goodrich with American Trails
Trails are shown to improve health both mentally and physically, yet the healthcare industry and the trails industry rarely work together. There are many reasons for this, such as logistics, bureaucracy, and communication issues. We asked some leading experts how we can begin bridging these gaps.
published Nov 12, 2018
Stories from trail enthusiasts of all ages
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