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published May 24, 2021
Jamie Stone with Outdoorish
Hiking is widely recognized as one of the healthiest hobbies anyone can have, and for a good reason too. When we break it down to plain physics, walking activates most muscle groups, which not only keeps us in shape but also conditions us to become more resilient to all bodily ailments and harms.
published Jan 1, 2009
The purpose of this research was to examine the outcomes prompting hiking along the Appalachian Trail (AT).
published Jun 1, 2013
This study evaluated pack weight to understand the limits of long-term load carriage. Participants were Appalachian Trail hikers who attempted to complete the entire trail in the 2012 season.
published Jun 30, 2018
The phenomena of thru-hiking has been on a dramatic rise, spurring hikers to venture onto increasingly remote and challenging trails over extended periods of time. Despite the recent popularity of thru-hiking, the field remains relatively unstudied. In recreation,
the expectations held beforehand have been linked to perceptions after an activity, but this has not been explored in thru-hiking.
published Aug 1, 2015
In recent years, fat bikes have become a popular option for mountain bikers. A fat bike is a mountain bike equipped with tires ranging from 9.3 – 10.1 cm wide, twice as wide as a traditional mountain bike tire (Barber, 2014). This allows them to be ridden at an inflation pressure as low as 27579 Pascal (4 PSI). The wide surface area, and low inflation pressure, of these tires allows for excellent handling of the bicycle while riding over sand, mud, and snow. It is difficult, if not impossible, for a traditional mountain bike to ride over such surfaces.
published Nov 11, 2019
Warrior Expeditions is a nonprofit group that helps veterans by giving them the opportunity to participate in outdoor expeditions with the intent of improving the transition back into civilian life.
published Mar 16, 2007
The Anchorage Trail System includes paved and non-paved multi-use trails such as cross country ski trails, dog mushing trails, hiking trails and skijoring trails .
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