published Jan 1, 2020

Economic and Health Benefits of Walking, Hiking, and Bicycling on Recreational Trails in Washington State

by Washington Recreation and Conservation Office

Every county in Washington State benefits from walkers, runners, bikers, and backpackers using our beautiful trail systems. Ninety percent of Washington residents participate in non-motorized recreation annually.

published Jan 1, 2019

Economic, Environmental and Social Benefits of Recreational Trails in Washington State

by Washington Recreation and Conservation Office

This report evaluates the economic, environmental, and social benefits of outdoor recreation activities associated with trails and their nexus with the economy of Washington.

published Oct 1, 2019

Health Benefits of Contact with Nature

by Washington Recreation and Conservation Office

A Literature Review Prepared By Sara Perrins and Dr. Gregory Bratman of the University of Washington for the Recreation and Conservation Office.

published Jan 1, 2008

A Descriptive Examination of the Most Frequently Used Activity Settings in 25 Community Parks

The purpose was to examine 9 adult activity settings in 25 community parks to determine the most and least frequently used by gender, physical-activity (PA) intensity, and ethnicity.

posted Jan 21, 2020

The Health Benefits of Trail Riding

by Trail Riders Fellowship (TRF)

Trail Riding promotes physical activity in those who might otherwise forego exercise altogether. All physical activity is beneficial.

posted Jan 21, 2020

Use and Nonuse of a Rail Trail Conversion for Physical Activity: Implications for Promoting Trail Use

The purpose was to examine 9 adult activity settings in 25 community parks to determine the most and least frequently used by gender, physical-activity (PA) intensity, and ethnicity.

published Jan 1, 2012

The Association of Natural Elements With Physical Activity Intensity During Trail Use by Older Adults

When promoting trail-use among older adults, natural elements should be considered.

published Dec 24, 2011

Trail User Demographics, Physical Activity Behaviors, and Perceptions of a Newly Constructed Greenway Trail

To better understand and promote physical activity on a newly constructed trail, the present study examined the demographic characteristics and physical activity behaviors of trail users

posted May 15, 2019

The State of Latino Green Space

by Salud America!

Green space initiatives that take community concerns, needs, and desires into consideration may be most effective at improving Latino physical and mental well-being. Green spaces support public health in many ways—they filter air, remove pollution, attenuate noise, cool temperatures, replenish ground water, mitigate stormwater, and can provide food [53, 54]. Beyond these benefits, however, are the physical, mental, and emotional benefits of green space, as discussed below.

posted Aug 21, 2018

A Resident’s Guide for Creating Safe and Walkable Communities

by Federal Highway Administration

This guide provides examples from other communities working to improve pedestrian safety. It includes information, ideas, and resources to help residents learn about issues that affect walking conditions; find ways to address or prevent these problems; and promote pedestrian safety.